Join Doctors Kat Ingalls, DPT, and Amy Willcoxon, PsyD, RYT, MAT, in a most amazing educational and experiential adventure into chakras: balancing physical and emotional restoration.

Chakra two, sacral chakra, is all about learning to move with the ebb and flow of life. By embracing what you enjoy, and making sure that life is a pleasant experience, you will have the courage to fully explore what feels right or wrong to you personally.

Related to the internal organs, chakra three, the solar plexus chakra, is the engine that fills us with vitality, fire, strength of will and our true power. Learn how to help steer your life and to claim the energy to keep going during difficult times.

Saturday January 22, 2022 ~ 9am-12:30pm

Where: Red Barn Wellness Collective Gym

What To Bring: Comfortable clothing/layers, snacks, yoga mat and props, eye mask (otherwise we can provide these)

Investment: $125/class or grab all 4 for $400

Lifelong Skill and Knowledge: Emotional and physical balance, relaxation and restorative techniques

Contact: Email rbwc.mt@gmail.com or Text/Call 406-471-8100